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Health Education

Weigh to Healthy Living - Informational Session


Fitness & Weight Management
Fitness & Weight Management
Free 20 spots left

Location

Riverside Diabetes Wellness Center

100 Fitness Drive
Diabetes Classroom
Bourbonnais, Illinois 60914

About this event

Join Riverside Diabetes Wellness and Endocrinology Specialists for an informational session about the Weigh to Healthy Living program.

The Weigh to Healthy Living Program is a 6-month weight-management program that helps patients build healthier habits to improve their overall well-being. While weight loss is tracked, it is not the only measure of success. A team of American Board of Obesity Medicine certified physicians, registered dietitians, fitness specialists, and behavioral therapists works together to support each patient’s health and wellness goals.

Program Goals & Measuring Success

  • Build sustainable, healthy behaviors
  • Address diet and eating habits
  • Understand perception of food and the body
  • Develop realistic and personalized solutions for nutrition and health concerns
  • Improve quality of life

The Weigh to Healthy Living aims to help patients develop healthy lifestyle changes that improve their health status. Success is measured not just by weight loss, but by enhanced well-being and management of related health conditions.

Sessions are held every two months, on the second Wednesday of the month, at 5:00 PM. Please register below.

Learn more about Weigh to Healthy Living at myrhc.net/weightohealthyliving

Additional dates

Wednesday, February 11
5:00 pm - 5:30 pm Riverside Diabetes Wellness Center
Wednesday, April 8
5:00 pm - 5:30 pm Riverside Diabetes Wellness Center
Wednesday, June 10
5:00 pm - 5:30 pm Riverside Diabetes Wellness Center
Wednesday, August 12
5:00 pm - 5:30 pm Riverside Diabetes Wellness Center
Wednesday, October 14
5:00 pm - 5:30 pm Riverside Diabetes Wellness Center