Preventive Screenings: Know What You Need and When

When it comes to your health, prevention can be just as important as treatment. Routine screenings can help detect conditions such as high blood pressure, diabetes and cancer early - sometimes before you notice any symptoms. Knowing which screenings you need and when to start them can help you stay on top of your health at every stage of life.

“Preventive care gives us an opportunity to find potential health concerns before they become bigger problems,” says Laura Redenius, FNP-BC. “Your screening needs are unique to you, so having regular conversations with your primary care provider is one of the best ways to make sure you’re getting the right tests at the right time.”

Your 20s and 30s

For adults, blood pressure screening is an important part of routine care beginning at age 18. Younger adults with normal blood pressure may need screening every few years, while those at higher risk may need it more often. 

Women should also talk with their provider about cervical cancer screening beginning at age 21. Depending on age and the type of test used, screening may be recommended every three to five years. Sexually active women age 24 and younger should also be screened for chlamydia and gonorrhea, with screening continuing later in life when risk factors are present. 

Diabetes screening may begin around age 35, depending on individual risk factors.

Your 40s and 50s

Your 40s are an important time to focus on heart health and cancer prevention. Regular blood pressure and cholesterol checks can help identify cardiovascular risk. Women should also begin routine mammograms around age 40; the appropriate frequency should be discussed with a health care provider. 

Colorectal cancer screening is recommended beginning at age 45 for average-risk adults. There are several screening options, including stool-based tests and colonoscopy, so talk with your provider about which approach is right for you. 

For people with a significant smoking history, lung cancer screening may also be recommended beginning at age 50. 

65 and Beyond

As you get older, screenings may shift toward conditions such as osteoporosis and abdominal aortic aneurysm, depending on your health history and risk factors.

The bottom line: Screening recommendations are a starting point—not a one-size-fits-all plan. Your age, family history, lifestyle and other risk factors can affect when and how often you should be screened. Talk with your primary care provider about creating a preventive care plan that’s right for you. Click here to schedule an appointment.