Health Education
Courage to Quit: Your Journey to a Smoke-Free Life
Monday, July 7, 2025
10:00 am - 11:00 am
Smoking Cessation
Smoking Cessation
Location
About this event
Take your first brave step toward a smoke-free life with Riverside Healthcare's Courage to Quit program. In this supportive 8-week journey, you'll work alongside certified leaders who understand the challenges of quitting smoking and are dedicated to your success.Our program combines proven strategies, personalized guidance, and group support to help you build lasting confidence and skills.
Each session creates a welcoming environment where you can:
-Learn effective techniques to overcome cravings
-Develop personal strategies for managing stress
-Connect with others sharing similar goals
-Build a strong foundation for long-term success
Your journey begins with a free orientation session to explore the program. Upon enrollment, you'll receive comprehensive materials and ongoing support throughout your quit journey, including a 2-week follow-up to celebrate your progress.
For questions or to register by phone, please contact:
Sarah Johnston
Respiratory Therapist
Phone: (815) 935-3271