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Health Resources
Explore trusted health tips, real patient stories, expert podcasts, community events, and the latest news from Riverside Healthcare.
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Classes & Events
Join Us in the Community
From health screenings to support groups, find an upcoming event near you.
The Journey
Spring-Summer 2026
Stories of remarkable care from your neighbors and the Riverside Healthcare team. The Journey is published seasonally and delivered to homes across Kankakee, Iroquois, Will, and Grundy counties. Read the latest issue online.
HealthCurrents Blog
HealthCurrents Blog
Tips and insights for a healthier you
Sleep
How Sleep Recommendations Change Throughout Childhood
As kids grow and change, so does their sleep routine. What’s recommended for a baby is different for a ...
Diabetes and Endocrinology
Are Air Fryers Healthier? Benefits, Risks, and Tips for Healthier Cooking
Are Air Fryers a Healthier Way to Cook?How Air Fryers WorkIn recent years, air fryers have become a popul...
Rehabilitation and Therapy
Finding Your Voice: How Gender-Affirming Voice Therapy Can Help
Your voice is one of the first things people notice about you. For many people, having a voice that feels...
Well Within Reach Podcast
Health Conversations Worth Listening To
Riverside Healthcare providers and experts share practical health tips and insights you can use every day.
Recognizing Autism: What Should Parents Know?
What Is WorkForce Health?
Browse All Episodes
Patient Stories
Real Stories From Your Neighbors
Hear from people in our community about the care they received at Riverside Healthcare.
Early Detection Changes Everything
Laura's story is a powerful reminder that listening to your body and having a trusted primary care provider can change everything.
A Journey to Mental Wellness
Navy veteran David shares how joining Riverside's Pathways outpatient behavioral health program changed his life.
Trusting Your Instincts
When a persistent headache struck at 28 weeks, Taylor-Marie messaged her care team immediately. Quick action made all the difference.
News & Media
The Latest From Riverside Healthcare
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News & Media
The Latest From Riverside Healthcare
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News & Media
The Latest From Riverside Healthcare
Classes & Events
Join us in the community
Best Beginnings: Preparing for Childbirth
Baby Education +2 more
Best Beginnings: Preparing for Childbirth
Monday, July 13, 2026
6:00 pm - 9:00 pm
Stroke Survivor Support Group
Support Groups
Stroke Survivor Support Group
Thursday, July 16, 2026
10:30 am - 11:30 am
Coffee with a Doc - Frankfort
Health & Nutition
Coffee with a Doc - Frankfort
Friday, July 17, 2026
9:00 am - 10:00 pm
HealthCurrents Blog
Tips and insights for a healthier you
Sleep
How Sleep Recommendations Change Throughout Childhood
As kids grow and change, so does their sleep routine. What’s recommended for a baby is different for a ...
Diabetes and Endocrinology
Are Air Fryers Healthier? Benefits, Risks, and Tips for Healthier Cooking
Are Air Fryers a Healthier Way to Cook?How Air Fryers WorkIn recent years, air fryers have become a popul...
Rehabilitation and Therapy
Finding Your Voice: How Gender-Affirming Voice Therapy Can Help
Your voice is one of the first things people notice about you. For many people, having a voice that feels...